Bend like Bamboo at work is a health and wellbeing program that empowers busy women and men to improve their physical health and mindset, building inner resilience as a result.
Bend Like Bamboo Health and Wellbeing Program
Research shows that healthy employees are more productive, which leads to increased profitability and happiness at work.
In a 30 minute presentation or a 2-hour masterclass, this workshop will educate and inspire your team, outlining strategies to enable everyone to thrive in your workplace, achieving optimal health in the mind and body.
|Option 1 –
Presentation (30-45 minutes)
|Option 2 –
Full Workshop masterclass 2 hours
In a presentation Amanda will outline:
· Amanda’s story
· Education on how to give your body the right environment to repair and thrive
· Nutrition, mindset and mind-body connection is linked to personal and business success
6 segments that can be done all together or individually depending on the needs of the company.
· Includes a 30 min presentation on Amanda’s story, nutrition, and mind-body connection
· Mindfulness and meditation coaching
· Recipe’s to nourish the body on a cellular level
· Stretches and exercises
· Includes 6 workbooks
In a presentation you will learn:
- How to nourish your body on a cellular level – what do I eat?
- How to feel better mentally and emotionally, leading to better decisions, happiness, and productivity
- Meditation and the importance of mindfulness in your personal life and at work
- How movement is connected to your emotional health learn daily stretches and exercises you can do at work to maintain optimal posture
- Leading to a flow state and a much deeper connection in your mind body and life. It is from this space that you can see obstacles as opportunities and a higher understanding of what your business needs daily
“To Bend like Bamboo is to bend with the change that is inevitable in life, reducing suffering increasing adaptability and resilience.” Amanda Campbell
“Amanda has a beautiful heart and intuitive soul. I had a positive experience in my session and I really appreciate her holistic approach to total wellness.”
Terri Vinson, Synergie Skin
See Amanda in action
BOOK AMANDA for a speech at your workplace or event .
We would love to see if we can help you in your personal journey, and are looking forward to working with you.
Amanda offers one on one consultations for coaching & Kinesiology & can also do Skype sessions for people who cant make it into the clinic.
To get started you can either fill out the short form below or call us on 0426 788 700.
We look forward to hearing from you.
The bond we share with our clients is one of the reasons we are one of the top rated Kinesiology practices in Melbourne.
Hear directly from some of them how we could potentially help you.
In 2009, at age 24, Amanda was diagnosed with Multiple Sclerosis. Five years later, a severe MS attack left Amanda paralysed, lost and with the odds stacked against her.
This, for Amanda, was the point where she felt she’d lost everything. Understandably, anyone in this position would have given up, but Amanda instead refused to accept this as her fate.
“When everything becomes dark, that is a time when you can find your own light and what you are truly capable of.”
But recovery was around the corner
Within six weeks, while living in rehabilitation under the care of doctors, neuro-physiotherapists and an Applied Kinesiologist, Amanda stunned doctors by not only beating the odds and walking, but running.
Unbeknownst to Amanda at the time, in the years to come not only would she make a full recovery, but she’d dedicate her life to helping others do the same.
“One day I pulled my car over, got out and started walking. It was just a few minutes, but the next day I came back and I walked a few more, and then a few more, until one day – I ran.”
A new life direction
Amanda gave up a prolific career in the fashion industry to pursue a Diploma in Sports Kinesiology in an attempt to better understand her own rapid recovery.
Her research and studies have taught her to see the body as a whole, completely connected like a tensegrity structure.
The integrated language of Traditional Chinese Medicine understands that the anatomy of the body is connected to the biochemistry of the mind, thoughts and our deepest emotions.
Now equipped with a comprehensive understanding of the connection between the mind and body, Amanda has dedicated her life to rebuilding the lives of suffering Australians.
Bend Like Bamboo was founded in 2013.
Today, Amanda is an accredited Sports Kinesiologist who travels the country educating Australians on the importance of maintaining a nutritious diet and a healthy emotional state of mind whilst maintaining a balanced approach that ensures lasting results.
Taking a balanced approach, combining Sports Kinesiology with Traditional Chinese Medicine Techniques and a common-sense
philosophy to renewing your state of mind, she now helps people living with an illness, stress or pain or any physical or emotional setback to reclaim their lives.
Operating under the core belief, that renewal can be possible if the body is given the environment it needs – as demonstrated through her own recovery – Amanda has inspired and transformed the lives of countless Australians.
Amanda’s road to recovery and renewal has been long and arduous, but her journey is a testament to the sheer strength of willpower, determination and the kinesiological approach to homeostasis.
What was once a hurdle for Amanda eventually grew into a great opportunity, which is now a perception she brings to her business, believing that setbacks are designed to move you into a new phase of life.
Since overcoming the odds and reclaiming her life, Amanda has dedicated her career to helping others, like her, reclaim theirs.
Welcome to your recovery.