Kinesiology, meditation, & mindset articles and resources

Meditation Resources

• FREE eBook Amanda’s Resilience formula and actionable tools

• The Bend Like Bamboo Connection online program

• The Bend Like Bamboo online program bundle - get all 6 lessons 40% off

• Connection: Amanda’s daily go-to meditation

• Amanda’s resilience meditation

• Amanda’s meditation helping you to move through and deal with change

• Guided Breath Meditation with Amanda Campbell

• Meditation for Growth with Amanda Campbell

• Seeing without eyes, knowing without mind meditation by Mooji

• Inner Smile Guided Meditation with Qigong Master Lee Holden | Mindvalley Meditation

• 6 Phase Guided Meditation by Vishen Lakhiani

• Joe Dispenza Mindfulness Meditation—How To Raise Your Emotional Intelligence

• Joe Dispenza—‘Changing Your Beliefs and Perceptions’ Meditation

• Learn More—Transcendental Meditation Techniques

• What the Science Says About the Effectiveness of Meditation

Research articles and Kinesiology

• The Reticular Activating System of the Brain

• Neuroanatomy, reticular activating system

• Study Guide to the Systems of the Body

• Brain cells that suppress fear memories hide in the hippocampus

• Women Have More Active Brains Than Men—MedicalXpress.com, 2017

• Cerebral cavernous malformations: from CCM genes to endothelial cell homeostasis—PubMed, 2013 

• The role of the hypothalamic-pituitary-adrenal axis in neuroendocrine responses to stress—ncbi.nlm.nih.gov, 2006

• Applying a system approach to thyroid physiology: Looking at the whole with a mitochondrial perspective instead of judging single TSH values or why we should know more about mitochondria to understand metabolism—www.ncbi.nlm.nih.gov, 2017

• Human Microbiome Project—National Institutes of Health

• Amygdala activity predicts post-traumatic stress disorder—AlphaGalilieo, 2017

• Connections found between each meridian & organ representation area of corresponding internal organs in each side of the cerebral cortex—PubMed, 1989

• Science finally proves meridians exist—Uplift, 2016

• Estimating the accuracy of muscle response testing—BMC, 2016

• Your Unconscious Mind Is Running Your Life

• Effect of negative emotions on the frequency of coronary heart disease—The Normative Ageing Study

• Emotional intelligence, life satisfaction and subjective happiness in female student health professionals: the mediating effect of perceived stress

Mindset Specialists

• Bruce Lipton American developmental biologist 

• Dr. Joe Dispenza a researcher on neuroscience, epigenetics, and mindset

• Wayne Dwyer, motivational speaker, and author

• Anita Morrjani, author and speaker 

• https://www.myss.com/

• https://marisapeer.com/

• John E. Sarno

• Caroline Myss

Nutrition & Biochemical Resources

• The Bend Like Bamboo Happy Food online program

• Mediterranean diet can help in fight against depression, Australian study finds—ABC.net.au, 2017

• Regulatory T-Cells Promote Myelin Regenerate In The CNS—PubMed, 2017

• Effect Of Low Saturated Fat Diet In Early & Late Cases of Multiple Sclerosis—PubMed, 1990

• Diet And The Gut Microbiota—Food And Mood Centre

• Doctor Klaper

• Functional Medicine Is The Future Of Medicine—Origins Healthcare Centre

• The Broken Brain Epidemic

• Ozone therapy a clinical review

Multiple Sclerosis resources

• Overcoming Multiple Sclerosis

• McDougall Interview With Dr. Roy Swank—Dr. McDougall’s Health & Medical Centre 

• Over-the-counter lipoic acid may slow the progression of multiple sclerosis, study finds—Daily Mail, 2017

• https://www.nature.com/articles/ncomms14241

• Swank MS Foundation 

• Natural Multiple Sclerosis Treatment—Dr. Levin

• Researchers Uncover Gut Bacteria’s Potential Role in Multiple Sclerosis—Forbes, 2018

• Daily cholesterol promotes the repair of demyelination lesions in the brain

• Study shows promise in repairing myelin

• Randomized control trial evaluation of a modified Palaeolithic dietary intervention in the treatment of relapsing-remitting Multiple Sclerosis: a pilot study

• Ozone autohemotherapy induces long-term cerebral metabolic changes in multiple sclerosis patients

• The epstein-Barr virus may be the leading cause of MS

Dr. Terry Wahls

• Multimodal Intervention Improves Fatigue And Quality Of Life In Subjects With Progressive Multiple Sclerosis – Dove Press, 2014

• Randomized Control Trial Evaluation Of A Modified Paleolithic Dietary Intervention In The Treatment Of Relapsing-Remitting Multiple Sclerosis – Dove Press, 2016

• Degenerative Neurological & Neuromuscular Disease – Dove Press

• The Journal Of The American College of Nutrition – American College of Nutrition

• Participate in Dr. Terry Wahls’ Clinical Studies:

• For MS Patients

• For Parkinson’s and Other Neuro Disease Patients

MS and Fungus

• The Candida Diet

• Fungus Cause Of MS? – This Is MS, 2005

• Fungal Toxins & Multiple Sclerosis – Pub Med, 2010

• The Fungus Link to Multiple Sclerosis – Doug Kaufman, 2013

• Researchers Identify Immune Cells That May Prevent Fungal Initiation of IBD – IBD News Today, 2018

• The Connection Between MS & Candida – MS Wellness Route

  MS and Infection

• Longitudinal analysis reveals high prevalence of Epstein-Barr virus associated with multiple sclerosis

• Longitudinal analysis reveals high prevalence of Epstein-Barr virus associated with multiple sclerosis

• Harvard study suggests Epstein-Barr virus may be leading cause of multiple sclerosis

• Study identifies how Epstein-Barr virus triggers multiple sclerosis

MS and Vitamin B

• Vitamin B12 Deficiency Can Mimic Multiple Sclerosis: Report of Two Cases – ResearchGate, 2006

• Is There a Link Between Vitamin B and Multiple Sclerosis – The University of Notre Dame, 2018

• The Vitamin B12 Connection – Women’s International Pharmacy

MS and Vitamin D

• Benefits of sunlight – a bright spot for human health